Love More Fight Less — A Relationship Workbook for Couples by Gina Senarighi PhD, CPC
Therapist Recommended*
Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations.
Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts.
Love More, Fight Less features:
30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more
29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them
STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication skills
This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.
*Teresa Alvarado, Licensed Marriage & Family Therapist, LMFT
Therapist Recommended*
Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations.
Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts.
Love More, Fight Less features:
30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more
29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them
STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication skills
This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.
*Teresa Alvarado, Licensed Marriage & Family Therapist, LMFT
Therapist Recommended*
Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations.
Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts.
Love More, Fight Less features:
30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more
29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them
STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication skills
This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.
*Teresa Alvarado, Licensed Marriage & Family Therapist, LMFT
ABOUT THE AUTHOR
Gina Senarighi, PhD, CPC, is a bestselling author, teacher, sexuality counselor, and award-winning relationship coach. She’s been supporting happy, healthy relationships as a couples therapist and educator since 2009. Gina has written several books, cohosts the relationship podcast Swoon, and currently leads couples retreats coaching clients all over the world to have deeper intimacy and more meaningful communication. When she’s not working, you’ll find her in the garden with her two kids and partner, Rae.
